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You Are Needed
Here’s the way I see it: Everyone in the world is standing in front of a huge wall. We’re all painting a mural, collectively, on this...
Dr. Suzanne Manser, PhD
Mar 29, 20233 min read
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How to Handle Your Inner Critic When She Gets Loud
Who is Your Inner Critic? Are you familiar with your inner critic? She’s the voice in your head telling you that you’re not good enough,...
Dr. Suzanne Manser, PhD
Jan 25, 20235 min read
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Body Respect: How the heck are we supposed to respect our bodies?
When it comes to options for how we feel about our bodies, most of us are aware of the body hatred and body positivity options. Some are...
Dr. Suzanne Manser, PhD
Nov 18, 20225 min read
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Meditation: A Practice and Workout that You Cannot Fail
Research and anecdotal reports abound about the positive effects of meditation and mindfulness on physical, emotional, and spiritual...
Dr. Beth Gershuny, PhD
Nov 6, 20223 min read
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46 Iffirmations to Change Your Life - (nope, that’s not a typo).
One of my favorite mindset-management tools are iffirmations. Nope, not affirmations. Iffirmations.
Dr. Suzanne Manser, PhD
Nov 4, 20224 min read
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